Comments on: The Bench Press Exercise Form and Technique Guide http://powerliftingacademy.com/the-bench-press-exercise-guide/ Wed, 18 May 2011 08:18:21 +0200 http://wordpress.org/?v=2.8.5 hourly 1 By: Weight Training Program for Powerlifters | Bodybuilding Training http://powerliftingacademy.com/the-bench-press-exercise-guide/#comment-2859 Weight Training Program for Powerlifters | Bodybuilding Training Fri, 01 Apr 2011 14:08:35 +0000 http://powerliftingacademy.com/?p=259#comment-2859 [...] Credits: 1, 2, 3, [...] [...] Credits: 1, 2, 3, [...]

]]> By: Marko http://powerliftingacademy.com/the-bench-press-exercise-guide/#comment-1054 Marko Thu, 02 Dec 2010 14:43:10 +0000 http://powerliftingacademy.com/?p=259#comment-1054 Hi Jason, in general, the stricter competition (eg. IPF) the stricter the rules, as oppose to those looser federations (eg. WPO). What I mean by this is that this angle is generally allowed if it's not too big. But judge is to decide about that. I guess a smart judge would sanction any angle beyond 10 degrees. Hi Jason,

in general, the stricter competition (eg. IPF) the stricter the rules, as oppose to those looser federations (eg. WPO). What I mean by this is that this angle is generally allowed if it’s not too big. But judge is to decide about that. I guess a smart judge would sanction any angle beyond 10 degrees.

]]> By: Jason http://powerliftingacademy.com/the-bench-press-exercise-guide/#comment-1048 Jason Wed, 01 Dec 2010 12:30:09 +0000 http://powerliftingacademy.com/?p=259#comment-1048 Hello, I recently competed at a bench press competition where the guy who came second in the competition lifted 140kg. This was on his second lift but on the upward movement of the lift he got to his sticking point and the bar went at an angle before he could push it out to lock out. What i mean by this is that one end of the bar moved towards his lower body as the other moved towards his head. Would this be classed as a bad lift and not be counted? Hello,

I recently competed at a bench press competition where the guy who came second in the competition lifted 140kg. This was on his second lift but on the upward movement of the lift he got to his sticking point and the bar went at an angle before he could push it out to lock out. What i mean by this is that one end of the bar moved towards his lower body as the other moved towards his head. Would this be classed as a bad lift and not be counted?

]]> By: Faysal http://powerliftingacademy.com/the-bench-press-exercise-guide/#comment-407 Faysal Sat, 03 Jul 2010 17:30:43 +0000 http://powerliftingacademy.com/?p=259#comment-407 Dear sir We are manufacturers and exporters of: -Martial Arts Uniforms and equipments -Fitness equipments and fitness wears Our special items in fitness are elbow sleeves, Knee sleeves, wristWraps, power belts, Diping belt, Ab strap,Lifting straps, Lifting hooks, Head harness, We are the pioneer makers of the latest models of these items. If you want further information, price list or samples, please contact us. Please visit Our website www.faysalfitness.com Fine and Heavy to Heavy Quality Faysal Fitness Company Sialkot-pakistan Faysal Dear sir

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]]> By: The Power in Powerlifting – Leg Workout | Squat Rack Tips http://powerliftingacademy.com/the-bench-press-exercise-guide/#comment-149 The Power in Powerlifting – Leg Workout | Squat Rack Tips Mon, 12 Apr 2010 11:29:31 +0000 http://powerliftingacademy.com/?p=259#comment-149 [...] legs don’t help you directly in the bench press, developing lower body strength will ultimately help you achieve more stable posture during any [...] [...] legs don’t help you directly in the bench press, developing lower body strength will ultimately help you achieve more stable posture during any [...]

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