Updates

12 Reasons Why You Should Get Powerlifting Academy Free Updates

Each week I publish 1 to 2 new articles on the site. You can get them delivered to your email or RSS reader, or choose to be notified through popular services like Twitter or Facebook, so you don’t have to visit the site every time a new article has been published. To receive these articles I’ll explain how you can subscribe. But first, here are the twelve promised benefits.

  1. I’ll teach you how to get in shape while losing fat and gaining muscle.
  2. I’ll teach you basics about powerlifting, strength training and nutrition.
  3. I’ll let you know on advanced teachings and how to prepare for a competition.
  4. You’ll learn how to use suits, shirts, wraps and related apparel and equipment.
  5. You’ll learn how to evolve mentally as an athlete and achieve your goals.
  6. By regularly reading these articles they will keep you motivated.
  7. I follow the important news of the sport, so I’ll share them with you.
  8. I often do reviews on sites, books and videos about training routines.
  9. These new article updates are 100% free, there’s absolutely no catch.
  10. You’ll be the first one to receive them instantly upon publishing.
  11. Updates are 100% spam-free and your subscription data won’t be shared.
  12. You’ll have to live with my sense of humor (this is probably not a benefit, lol).

Receive New Articles via Email

  1. Click here. “Email Subscription Request” window will open.
  2. Enter your email address and type the text from the image.
  3. Click the button “Complete Subscription Request”.
  4. Go to your inbox and click the link to confirm subscription.
  5. If you can’t find the verification email, check your spam/junk folder.

If perhaps you wish to unsubscribe from receiving future articles by email, just click the “unsubscribe” link at the bottom of any email that you have received.

Receive New Articles via RSS

  1. You need a RSS reader. You can sign up with Google Reader.
  2. After signing up, click here to subscribe to RSS.
  3. That’s it! Check the reader from time to time for new articles.

Receive New Article Notifications via Twitter

  1. You need a Twitter account. You can sign up for it here.
  2. After signing up, visit this page and click the button “follow”.
  3. That’s it! The next time article is published you’ll receive a tweet about it.

Receive New Article Notifications via Facebook

  1. You need a Facebook account. You can sign up for it here.
  2. After signing up, visit this page and click the button “become a fan”.
  3. That’s it! The next time article is published you’ll receive an update about it.

Receive New Video Notifications via YouTube

  1. You need a YouTube account. You can sign up for it here.
  2. After signing up, visit this page and click the button “subscribe”.
  3. That’s it! The next time video is published you’ll receive a notification about it.

Receive New Article Comments via Email

Besides receiving the newest articles you also have the option of subscribing to comments that visitors leave for existing and future articles.

  1. Click here. “Email Subscription Request” window will open.
  2. Enter your email address and type the text from the image.
  3. Click the button “Complete Subscription Request”.
  4. Go to your inbox and click the link to confirm subscription.
  5. If you can’t find the verification email, check your spam/junk folder.

If perhaps you wish to unsubscribe from receiving future comments by email, just click the “unsubscribe” link at the bottom of any email that you have received.

Receive New Article Comments via RSS

  1. You need a RSS reader. You can sign up with Google Reader.
  2. After signing up, click here to subscribe to RSS.
  3. That’s it! Check the reader from time to time for new comments.

Receive New Article Comments via RSS for a Specific Article

If perhaps you commented on some article and you are waiting for response you can subscribe to receive replies in your RSS reader. This way you don’t have to check the site constantly to see if someone left a reply.

  1. You need a RSS reader. You can sign up with Google Reader.
  2. After signing up, click the feed icon at the top right of the article that you want to receive replies for.
  3. That’s it! Check the reader from time to time for new replies.

If you have questions or problems with any of the steps above, shoot me a direct email with the explanation so I can help you personally.

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